Power Hour Plus

The Ultimate Guide to Thriving in the Menopause

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Are you feeling stuck about one particular area of your health?

Perhaps you are pretty clued up on how to live a full and healthy life but one element needs fine tuning.

Or maybe you just want a fresh pair of eyes on what you are doing, to make sure it’s relevant to where you are at in your hormonal journey. 

Or maybe you want to know what it’s like to work with me before committing to a bigger package – that’s cool!  It is imperative we are a good fit. 

If this sounds like you, then the Power-Hour Plus is what you need.

The Power-Hour Plus is a one off 1-1 health coaching session where you can tackle one specific problem that is stopping you from feeling your most fabulous self.

You can use your Power-Hour Plus to address:

  •     What you should be eating
  •     Does your exercise programme suit your requirements
  •     Stress management techniques
  •     How to get better quality sleep
  •     How to reduce your toxic load

The choice is entirely yours!

Your Power-Hour Plus includes:

1 x pre-session questionnaire

This allows us both the opportunity to really zero in on what specific element you would like to discuss during your session.  This way we can get things rolling as soon as we jump on the call and you will get maximum benefit out of the session.

1 x 60 min online coaching session

This is where we go into detail – what is really stopping you from achieving your desires, what have you tried before, where do you need extra support, what is a realistic goal? You will leave with a clear, achievable and realistic plan of action to take forward. And you will feel clear and confident in your ability to realise your goals.

Extra bonus: emailed notes from the session and either a homeopathic remedy or Homeobotanical (herbal) blend individualised to your needs. 

1 x 30 min online check-in 

This follow up call is scheduled for 2 weeks after your session.  This offers you accountability (we all need a little incentive from time to time) and the opportunity to celebrate your wins or clarify anything you are still struggling with.

This is your chance to get the answers and clarity to that one little area you are struggling with. I will give you all my knowledge, lots of top tips and practical, easily implementable suggestions.  Plus a support remedy and extra check in!

 

Your Investment: £147

What happens next?

Once you have booked and paid for your appointment you will receive an email confirmation of your time together with the Zoom link – add this to your calendar!

I will email you the Pre-Questionnaire document. 

Download and complete the questionnaire and return to me at least 48 hours prior to your session.

That’s it!

UNSURE IF THIS IS FOR YOU?

The small print: Bookings are non-refundable. You may re-schedule up to 24 hours in advance. 

This is limited to two re-schedules. 

What my clients say about me

“I have been suffering with PMS and low iron for a few years now, the symptoms that these cause are worsening as I get older.

When I found out Chelsea was specialising in hormones we had a discussion and I decided to commence treatment.

We are working together and I am seeing an improvement already after only 3 months.

I have found Chelsea is to be knowledgeable, professional and very empathetic.

I talk about her work often and I would encourage anyone to go and give it a go.”

Hormone Balancing

WA, Leigh on Sea

“I’ve been seeing Chelsea via Skype for a few months now for help with my periods as I am in the perimenopausal phase.

My symptoms were illness and feeling run down before every period, heavy periods and often a low mood.

These symptoms have really changed and I now have no PMT at all.

I would highly recommend Chelsea as she is extremely knowledgeable about hormones, diet and nutrition as well as which remedies suited me.

Chelsea is very easy to talk to and I have found her sessions informative too.”

Premenstrual (PMT)

JP, Chingford

“I started seeing Chelsea after suffering from hormonal issues and high levels of stress and anxiety that was impacting my health and draining my energy. After receiving my first batch of remedies from Chelsea, I quickly saw a difference in my energy levels and started to feel better in all aspects of my health and outlook.

I also feel the remedies helped me to fall pregnant quickly, which I am so grateful for, and Chelsea has continued to help me throughout my pregnancy with my iron levels which has made a big difference.

I would wholeheartedly recommend Chelsea and now both my mum and nan are clients who also agree what an amazing help she is to their health.”

Hormone Balancing

SB, Shoebury