Chelsea Green
  • Home
  • What I Do
    • The Power Hour Plus
    • Homeopathy for Hormonal Balance
    • Packages
  • About Me
  • Kind Words
  • Connect
  • Blog
Select Page

Follow me on Instagram

What one little thing could you do today? What one little thing could you do today?
Do you eat goji berries? They are a superfood and Do you eat goji berries? They are a superfood and for good reason. ⁣ ⁣ Goji berries benefits: ⁣ 💥 Rich in protein, containing 18 amino acids⁣ 💥 Rich in fibre⁣ 💥 Anti-aging⁣ 💥 Anti-oxidant⁣ 💥 Support eye and vision health⁣ 💥 Heart tonic⁣ 💥 Strengthens the immune system⁣ 💥 Boost production of human growth hormone⁣ 💥 Supports kidney and liver health⁣ 💥 Aids digestion If making a smoothie, ⁣ ⁣ I will throw in a handful of goji berries but you could add them to granola, yoghurt, trail mix or put them in your baking.
Do you know what really annoys me?⁣ ⁣ When I s Do you know what really annoys me?⁣ ⁣ When I see generic advice like...⁣ ⁣ 😣 Just do Keto/Paleo/whatever diet is trending⁣ 😣 Take magnesium/ashwagandha/maca etc⁣ 😣 The pill/HRT/anti-depressants is the only solution⁣ ⁣ Sure these things might help some people. ⁣ ⁣ But what is really required is a holistic and individualised approach. ⁣ ⁣ Let me know, does this resonate?
Anyone else 🤣 Anyone else 🤣
Painful periods are not normal. ⁣ ⁣ Heavy floo Painful periods are not normal. ⁣ ⁣ Heavy flooding periods are not normal. ⁣ ⁣ Spotting periods are not normal. ⁣ ⁣ Mood swings are not normal. ⁣ ⁣ Breast tenderness, backache, clots, acne, sleep issues, headaches… none of these things are normal. ⁣ ⁣ Common, yes, but not normal. ⁣ ⁣ Your period can be thought of as an indicator of what is going on with your hormonal health. ⁣ ⁣ It should just turn up and be a complete non-event. ⁣ ⁣ Are you getting signs of being out of balance?
Or work with me and get every element in one packa Or work with me and get every element in one package.⁣ ⁣ Check out my 90-day menopause transformation.⁣ ⁣ Link in bio: @chelsea_green_hormones

Navigate

Home

What I Do

About Me

Kind Words

Connect

Blog

Let's Get Social!

  • Follow
  • Follow

The Ultimate Guide to Thriving in the Menopause

Success!

Subscribe

I won’t ever spam and you can unsubscribe at any time.

© 2020 Chelsea Green | All Rights Reserved | Privacy Policy | Cookie Policy