Chelsea Green
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Hey, tell me something interesting about yourself. Hey, tell me something interesting about yourself. ⁣ ⁣ I wanted to re-introduce myself because it’s been a while, but I would love to know something about you too! ⁣ ⁣ This is me 👆🏻, Chelsea Green, holistic hormone specialist. I am a registered homeopath, certified hormone specialist and women’s health coach. ⁣ ⁣ Outside of work I am a wife and a mumma to 2 boys. I am from Australia but have lived in the UK for over 20 years. Leigh on Sea in Essex is home for now. ⁣ ⁣ My journey to this point began about 26 years ago when I started having panic attacks born out of childhood trauma. I was advised to take up running and out of that come a huge appreciation for the benefits of exercise and healthy nutrition – goodbye diet of black coffee and cigarettes. ⁣ ⁣ When I first qualified, I thought I would specialise in anxiety based on my own personal experience. But I kept seeing women who had been failed by the medical establishment and this fuelled a fire in my belly. I knew I had to do something with that fire so back to school again and I studied everything I could about hormones and women’s health. And I am still adding to my knowledge. ⁣ ⁣ This work is so important as women are let down by the medical establishment when it comes to their hormonal health. Every day I recognise how lucky I am to do what I do. ⁣ ⁣ Now, over to you 💚
5 simple areas to reduce your toxin exposure. ⁣ 5 simple areas to reduce your toxin exposure. ⁣ ⁣ All of the above mentioned are laden full of endocrine disrupting chemicals. That is chemicals that play havoc with your hormones. ⁣ ⁣ Switching to cleaner options can make a huge difference in your healing journey. ⁣ ⁣ Where do you need help to reduce your toxic load?
Eat the rainbow for peri-to-post menopausal health Eat the rainbow for peri-to-post menopausal health 🌈👇🏼 ⁣ ⁣ What does that even mean? ⁣ ⁣ Eating a variety of colourful fruit and vegetables every single day. ⁣ ⁣ Why? ⁣ ⁣ We need lots of fibre for good gut health. ⁣ ⁣ Why is that important? ⁣ ⁣ We need good gut health for hormonal balance – it helps with the metabolization of oestrogen, blood sugar balancing and the production of our happy neurotransmitters. ⁣ ⁣ What’s the result of that? ⁣ ⁣ Fewer symptoms like mood swings, weight gain, skin issues, allergies, achy joints, headaches and hot flashes. ⁣ ⁣ 🥦🌶🍆🥕🌽
Grab my free download 👇🏼⁣ ⁣ Link in bio: Grab my free download 👇🏼⁣ ⁣ Link in bio: @chelsea_green_hormones
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