Homeopathy


Homeopathy

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Treating hot flushes naturally

Treating hot flushes naturally

Hot flushes, hot flashes, whatever you call them. They can be anything from a mild irritating symptom to something that's completely debilitating. So in this blog (or video if you prefer), we're going to look at what causes them, how to prevent them, as well as some...

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Hormones and gut health

Hormones and gut health

One very easy thing you can do for your hormonal health is to eat to maximise your gut health. Hormones and gut health are intrinsically linked.  And whilst the topic itself is huge, quite simply, every time you eat you have the opportunity to improve your gut health....

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What is a normal period?

What is a normal period?

As a homeopath, one of the things I ask women to tell me about is their period.  The most common answer I get is ‘it's normal’.  So I thought I would explore the idea of 'what is a normal period?'. Why do I ask about your period?  The menstrual cycle can tell me so...

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