90-Day Menopause Transformation

What if I told you there was an easier way to navigate your menopause?

How about if I told you it could be:

✓ Calm, without mood swings or sudden floods of tears

Free from stress, anxiety all whilst maintaining your confidence and memory

Cool, both in terms of your body temperature and your ability to still feel young, fun and sexy

Devoid of joint pains, itchy skin, dryness and other random symptoms 

And if I told you, you could feel like you… naturally, without medication?

Can you imagine being that woman?

Let me tell you a secret…

Symptoms like hot flushes, mood swings, fatigue and stubborn weight gain are tell-tale signs of the menopause.

But whilst common, they are not normal.

They’re your body telling you that something is out of balance.

Menopause should be a beautiful, natural process and I can help you experience it that way.

Feelings of irritability, fatigued, having lost your mojo, or weight gain are not normal nor are they something you just have to put up with.

There’s something else going on.

Through this programme we are going to work out what that something else is and how to correct that imbalance.

What if I told you a natural menopause is completely possible?

How about if I told you it could be:

✓ Calm, without mood swings or sudden floods of tears

Free from stress, anxiety all whilst maintaining your confidence and memory

Cool, both in terms of your body temperature and your ability to still feel young, fun and sexy

Devoid of joint pains, itchy skin, dryness and other random symptoms 

And if I told you, you could feel like you… naturally, without medication?

Can you imagine being that woman?

What’s your vision for the future?…

Focusing on your hormonal health now, not only sets you up for a better menopausal experience, but also leads to optimal health in the post-menopausal years

Perimenopausal, menopausal or beyond

Whether perimenopausal or in full blown menopause or beyond, you deserve to flow into the next phase of life with ease and grace.

This programme will teach you how to do this – and more.

Through my unique approach using homeopathy, nutrition and health coaching you will learn:

To understand your hormones and what your symptoms are telling you

What to eat to balance your hormones

Wholesome, simple lifestyle changes to support your menopause transition

How to revitalise your body’s ability to detox and eliminate excess hormones

How to avoid endocrine disrupting toxins

The importance of prioritising your self-care

The importance of exercise and the types of exercise you should be doing

Understand how our emotional state impacts our physical being

“Every women deserves to feel her best in whatever way that looks like for her.  We as women, already have the knowledge and resources within us to thrive. However, I believe that many women, get to this stage of life and feel lost. Maybe it’s years of being unseen, unheard or even dismissed in their role as wife, mother, lover, friend, sister, daughter, boss, employee, carer…. Or maybe it’s years of busy-ness that seen her at the bottom of the self-care pile for too long.

Whatever the reason, I am here to help you drawn on that innate wisdom and to empower you to have the
menopause experience you desire.”

Why work with me?

Hi, I am Chelsea and I fundamentally believe that all women deserve better hormonal health care through all stages of life.

I use a unique approach combining homeopathy, nutrition and health coaching.  This means a blend of holistic, whole person energy medicine and evidence based lifestyle medicine.

I will:

Use homeopathic remedies to address:

✓ Underlying emotional issues

✓ Hormone imbalances

✓ Liver, gut and bowel health

✓ Constitutional treatment

Use my skills as a hormone specialist to help you to understand:

What you should be eating

What supplements you should be taking

What lifestyle changes you need to be making

Use coaching skills to:

Challenge you on limiting beliefs 

✓ Address any blockages

✓ Draw on your inner strengths to create healthy, sustainable routines

Are you ready to feel like you again?

90 Day Natural Menopause Transformation

I have put together a unique programme that combines homeopathy, nutrition and health coaching to ensure you are educated and empowered to have the menopausal experience you desire.

Whether you are just starting to show signs of entering peri-menopause or are in full blown menopause, this programme is suitable for you.

We start with a full lifestyle and nutritional assessment and a visualisation of what you want your future health to look like.

This is combined with an initial homeopathy appointment where we can go through your physical, mental and emotional health. Your journey into eating to support your menopause starts with a 2 week detox and I am not going to lie, you might find the detox challenging but I will be there to hold your hand the whole way through.

From there to the end of the programme, we will be taking small steps toward your health goal. You are in charge of the pace and the final destination.

This programme is not about restrictions (well, apart from the detox) and it’s not about denial or calorie counting or about implementing unachievable routines. It’s about moving at your pace, toward your desired outcome.

This programme is about you.

What’s Included?

Free discovery call
3 x homeopathy appointments
3 x health coaching appointments
Homeopathic remedies
Homeobotanical herbal tonics
Personalised nutrition plan, starting with a detox
Personalised supplementation plan
Hormone balancing recipes
Your guide to creating hormonal balance
Visualisation meditation
All the support, resources and accountability to help you reach your goals

£675

** Not included: supplements, testing if required and any product recommendations **